Scientific proof of family constellations: an independent study confirms the mental health effects of the method. Read what the University of Groningen’s 2021 in-depth study says.
If you’ve never heard of constellations before, this step-by-step guide will give you an overview of how to conduct a group constellation session and what to expect.
Many of us find ourselves repeatedly in similar relationships or situations where problems and conflicts seem to recur. If you feel that recurring relationship patterns are affecting your life, constellation therapy may be just what you need to find clarity and healing.
The Estonian Human Development Report 2023 highlights that while mental health support should start with prevention and early intervention, many services are either inadequate or difficult to access.
Belong was created to make it easier to find mental health services and events, and to help people find the right support in the right place at the right time.
The 2023 Estonian Population Survey on Mental Health published by the National Institute for Health Development (NIH) highlighted an important problem – limited access to mental health services. Many people also don’t know where to look for help.