
How does an individual constellation session work and what are the benefits?
Find out how an individual constellation session works, when it’s appropriate and its advantages over group work.
Find out how an individual constellation session works, when it’s appropriate and its advantages over group work.
Family constellations are an effective method for uncovering subconscious patterns. Find out 3 common situations and read real-life stories on Belong’s page.
A study from the University of Groningen looks at the effectiveness of family constellations in improving mental health. Read the main findings of the scientific review.
If you’ve never heard of constellations before, this step-by-step guide will give you an overview of how to conduct a group constellation session and what to expect.
Many of us find ourselves repeatedly in similar relationships or situations where problems and conflicts seem to recur. If you feel that recurring relationship patterns are affecting your life, constellation therapy may be just what you need to find clarity and healing.